It's true. We don't always know when something is going to happen to completely flip our worlds upside down. So how can we stay present?...

I feel like there is so much I can talk about this week, that I honestly just decided to start writing and see what comes out first. So,...

Boundaries in business can look like a couple of different things. I'm going to share with you all one that Emily and myself came up with...

This past week I had the amazing experience to go on vacation with my husband and in-laws. We decided to take a road trip up to South...

So let’s talk about just getting the damn thing started… What thing? Well, anything! In order to get good at some thing, you have to kind...

I was triggered at the gas station the other day and figured writing about it may help me work through it. So, I have to begin my story 6...